The blueprint


This course is designed for you to get you over, around, and through yourself.  You can think of it as a framework for self revelation. It will allow you to use what you have to your advantage, and get you to where you most desire.  

We can continue to get tripped up by our past, or we can let the uncertainty of the future keep us from ever being in the moment. But the truth is in the moment. It’s implicit. What we see is true, but what we don’t see is also true. This course will demand that you check all the angles. Each one will give you a new piece of information. This is about investing your stock in what you truly desire.

Each week will set the tone for the next. We will use the teachings and theory of the Katonah Yoga® Magic Square to travel through our interior, and reflect, reassess, and readjust. When we better align ourselves, we become more open and receptive to whatever is knocking at the door. 

WEEK ONe

The Foundation

WEEK TWO

The Direction

WEEK THREe

The imprint

  • Daily practices for well-being

  • Daily writing prompts

  • Access to weekly recorded classes

  • Weekly assignments designed to keep you on course

  • Weekly livestream pranayama/meditation practices (Mon/Wed/Fri 8:00-8:15am)

  • Weekly livestream lecture on the Magic Square and how it applies to our life. (Monday November 2nd, 9th, 16th from 12:00-1:00pm.)

The course is facilitated on a private IG account that you will have access to during the 21 day course, and one week after to play catch up. This includes livestream practices, Q&A’s, and weekly assignments. (Please note that ALL of the livestream practices will be saved for you to view at your convenience.)

Private weekly zoom class schedule

Wednesday November 4th, 11th, 18th 4:30-5:30pm EST

(These will be recorded if you can’t make it IRL)

250$ Investment

(20 hours bankable towards your Katonah Yoga® Certification.)